Tuesday, May 5, 2015
1 Pill is easier to take than 3 cups of yogurt a day!
I've been taking an insane amount of medication lately, and it has messed UP my stomach health, which has always been pretty shaky to begin with. I've had IBS for years and when probiotics first started being taking seriously (Thanks Jamie Lee Curtis!) I found my holy grail for my stomach. Unfortunately that meant at the time eating yogurt every single day or paying insane amounts of money for them in pill form. Since I've had to start consuming a daily pharmacopoeia, my stomach has been more sensitive than ever. I had slacked on keeping up with my probiotics, but a few months ago I got back into the swing. I had been using another brand and was about to run out when thankfully I got sent some to review and keep me on the tummy straight and narrow.
There's so many benefits to these that my overall health has been persevering despite extenuating circumstances. They're easy to swallow, you only have to take them once a day (unlike some probiotics that need to be consumed multiple times a day to be effective and which I invariably forget to keep up with) and they're immediately effective.