Tuesday, June 23, 2015

A Workout GAME? HIIT High Intensity Interval Training

I was honestly surprised by how much fun this is! After watching me use it a few times, my husband even started joining in, which if you knew how lazy he is, you would see it for the miracle that it is......

Unlike a workout video, you don't get bored with the same routine over and over. There's never the same thing twice- tons of variety. By turning it into a competition and a game it becomes fun instead of a chore. The exercises are suitable for all fitness levels and can be modified to suit your physical abilities. If you're unsure of how exactly to do the exercise given, there's a link AND a Q code to access a video demonstrating the exercise! That's amazing!

A big bonus is that you don't need any special equipment, just you and your motivation. This is portable and you can take it with you anywhere for a quick burst workout.


The HIIT Interval Workouts Game by Stack 52. Designed By Military Fitness Expert. High Intensity Interval Training Game Includes Video Instructions. Bodyweight exercises,No Equipment Needed. Fun & Motivating

The HIIT Interval Workouts Game by Stack 52. Designed By Military Fitness Expert. High Intensity Interval Training Game Includes Video Instructions. Bodyweight exercises,No Equipment Needed. Fun & Motivating

  • GET RESULTS FAST: Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was by designed by scientist and military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army.
  • FITS YOUR LIFESTYLE: Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 - 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
  • EASY TO GET STARTED: No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise. Visit our website for detailed video and written instructions.
  • IT'S A FUN GAME: You can play by yourself or compete with your friends, spouse, or children! Use the strategy cards to earn extra points, give your opponent extra exercises, or block your opponent's strategy cards! No boredom; you will never play the same game or get the same workout twice.
  • 100% MONEYBACK GUARANTEE: If you don't LOVE this game, you get your money back.

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