Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Monday, July 20, 2015
Monday, July 6, 2015
Tuesday, June 23, 2015
A Workout GAME? HIIT High Intensity Interval Training
I was honestly surprised by how much fun this is! After watching me use it a few times, my husband even started joining in, which if you knew how lazy he is, you would see it for the miracle that it is......
Unlike a workout video, you don't get bored with the same routine over and over. There's never the same thing twice- tons of variety. By turning it into a competition and a game it becomes fun instead of a chore. The exercises are suitable for all fitness levels and can be modified to suit your physical abilities. If you're unsure of how exactly to do the exercise given, there's a link AND a Q code to access a video demonstrating the exercise! That's amazing!
A big bonus is that you don't need any special equipment, just you and your motivation. This is portable and you can take it with you anywhere for a quick burst workout.
The HIIT Interval Workouts Game by Stack 52. Designed By Military Fitness Expert. High Intensity Interval Training Game Includes Video Instructions. Bodyweight exercises,No Equipment Needed. Fun & Motivating
Unlike a workout video, you don't get bored with the same routine over and over. There's never the same thing twice- tons of variety. By turning it into a competition and a game it becomes fun instead of a chore. The exercises are suitable for all fitness levels and can be modified to suit your physical abilities. If you're unsure of how exactly to do the exercise given, there's a link AND a Q code to access a video demonstrating the exercise! That's amazing!
A big bonus is that you don't need any special equipment, just you and your motivation. This is portable and you can take it with you anywhere for a quick burst workout.
The HIIT Interval Workouts Game by Stack 52. Designed By Military Fitness Expert. High Intensity Interval Training Game Includes Video Instructions. Bodyweight exercises,No Equipment Needed. Fun & Motivating
- GET RESULTS FAST: Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was by designed by scientist and military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army.
- FITS YOUR LIFESTYLE: Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 - 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
- EASY TO GET STARTED: No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise. Visit our website for detailed video and written instructions.
- IT'S A FUN GAME: You can play by yourself or compete with your friends, spouse, or children! Use the strategy cards to earn extra points, give your opponent extra exercises, or block your opponent's strategy cards! No boredom; you will never play the same game or get the same workout twice.
- 100% MONEYBACK GUARANTEE: If you don't LOVE this game, you get your money back.
Saturday, May 16, 2015
Thank you Neeboo for helping my wonkey back parts!
It's been a year since I got my Robozombie neck
I've also been trying to make my arms and shoulders stronger to make getting around in a wheelchair easier and these are really helping.
and now with the tumors on my spine, I am in constant agony. I'm trying to avoid becoming completely addicted to pain pills so I've really upped my stretches and yoga. My back and shoulders are in constant pain so that's been my most worked on/focused on areas. These bands have been a lifesaver. They facilitate my stretches and make it SO much more effective! Sounds weird, but I like to lie on the stairs with a step pushing into my back with my arms over my head and giving them resistance stretches using these. They super duper help, yo! Different resistances help with different levels of pain and TRUST ME, these are making a difference. As I type this, I'm in less pain than I was than when I first started using these.
I've also been trying to make my arms and shoulders stronger to make getting around in a wheelchair easier and these are really helping.
- 6 DIFFERENT RESISTANCE LEVELS – Other sets only have 3-5. Ours is the only complete set on Amazon!
- 12″x2″ LOOP BANDS. Most of the other bands are 10″. 12″ means more options while still a good fit!
- CARRY BAG INCLUDED so you can bring all 6 bands with you. Bag is high quality, not just mesh.
- MADE OF ECO-FRIENDLY NATURAL LATEX RUBBER. Premium quality tested for strength and endurance.
- NO RISK! GUARANTEED FOR LIFE. Full satisfaction or we will give you a complete refund, no questions!
THE SIMPLE WAY TO WORKOUT ANYWHERE!
YOUR MOST VERSATILE EXERCISE EQUIPMENT
– 6 Resistance Levels! More than any other set on Amazon. From 5-50 pounds resistance.
– Combine multiple bands for even more options!
– Our bands are 12″x2″ long, where most of the others are 10″x2″
– Can be used anywhere and is easy to carry with high-quality carry bag included!
– Combine multiple bands for even more options!
– Our bands are 12″x2″ long, where most of the others are 10″x2″
– Can be used anywhere and is easy to carry with high-quality carry bag included!
HOW YOU CAN USE LOOP BANDS
– Perfect for working your hamstrings, thighs, hips, and more!
– Also great for biceps and triceps!
– Use them for Physical Therapy/Rehab, Brazil Butt Lift, Pilates, etc.
– Also great for biceps and triceps!
– Use them for Physical Therapy/Rehab, Brazil Butt Lift, Pilates, etc.
WHY CHOOSE NeeBooFit?
– Our bands are 12 inches long while most others are 10
– We test our bands to make sure they are premium quality
– Made of Eco-Friendly Latex
– Full Lifetime Money-Back Guarantee – If you aren’t satisfied, we will refund your money, no questions asked!
– We test our bands to make sure they are premium quality
– Made of Eco-Friendly Latex
– Full Lifetime Money-Back Guarantee – If you aren’t satisfied, we will refund your money, no questions asked!
WHY ARE RESISTANCE BANDS BETTER THAN DUMBBELLS?
– Saves space
– More portable
– More affordable
– More flexible
– Ever try to lift a dumbbell with your foot?
– Combining dumbbells are dangerous if not impossible!
– More portable
– More affordable
– More flexible
– Ever try to lift a dumbbell with your foot?
– Combining dumbbells are dangerous if not impossible!
WHAT’S IN THE BOX?
– Light resistance loop band (Green) 12″x2″
– Medium resistance loop band (Blue) 12″x2″
– Heavy resistance loop band (Yellow) 12″x2″
– X-Heavy resistance loop band (Red) 12″x2″
– XX-Heavy resistance loop band (Black) 12″x2″
– XXX-Heavy resistance loop band (Orange) 12″x2″
– High Quality Pull-String Carry Bag
– Booklet with exercises included, plus PDF download and more exercises here
– Bonus tips and resources online included in the box!
– Medium resistance loop band (Blue) 12″x2″
– Heavy resistance loop band (Yellow) 12″x2″
– X-Heavy resistance loop band (Red) 12″x2″
– XX-Heavy resistance loop band (Black) 12″x2″
– XXX-Heavy resistance loop band (Orange) 12″x2″
– High Quality Pull-String Carry Bag
– Booklet with exercises included, plus PDF download and more exercises here
– Bonus tips and resources online included in the box!
Wednesday, April 15, 2015
PurSabino Toeless Yoga Socks Demo
- PurSabino Bella Yoga Socks - Form-fitting toeless design promotes better flexibility and range of motion in your toes. Slip-resistant tread on the sole provides excellent control, traction and helps keep you balanced and stable (superior grip).
- Perfect for traveling without a mat. Perfect for Pilates, Yoga or just lounging around.
- A great hygienic alternative to practicing barefoot, protecting feet from exposure to foot fungus in public studios.
- Keep your feet warm on cold morning workouts. The half toe design lets your toes breathe and takes advantage of the best grips you already have - your own toes.
Monday, April 13, 2015
NeeBooFit Resistance Loop Band 6 Piece Set – 25% Off Coupon
- 6 DIFFERENT RESISTANCE LEVELS – Other sets only have 3-5. Ours is the only complete set on Amazon!
- 12″x2″ LOOP BANDS. Most of the other bands are 10″. 12″ means more options while still a good fit!
- CARRY BAG INCLUDED so you can bring all 6 bands with you. Bag is high quality, not just mesh.
- MADE OF ECO-FRIENDLY NATURAL LATEX RUBBER. Premium quality tested for strength and endurance.
- NO RISK! GUARANTEED FOR LIFE. Full satisfaction or we will give you a complete refund, no questions!
THE SIMPLE WAY TO WORKOUT ANYWHERE!
YOUR MOST VERSATILE EXERCISE EQUIPMENT
– 6 Resistance Levels! More than any other set on Amazon. From 5-50 pounds resistance.
– Combine multiple bands for even more options!
– Our bands are 12″x2″ long, where most of the others are 10″x2″
– Can be used anywhere and is easy to carry with high-quality carry bag included!
– Combine multiple bands for even more options!
– Our bands are 12″x2″ long, where most of the others are 10″x2″
– Can be used anywhere and is easy to carry with high-quality carry bag included!
HOW YOU CAN USE LOOP BANDS
– Perfect for working your hamstrings, thighs, hips, and more!
– Also great for biceps and triceps!
– Use them for Physical Therapy/Rehab, Brazil Butt Lift, Pilates, etc.
– Also great for biceps and triceps!
– Use them for Physical Therapy/Rehab, Brazil Butt Lift, Pilates, etc.
WHY CHOOSE NeeBooFit?
– Our bands are 12 inches long while most others are 10
– We test our bands to make sure they are premium quality
– Made of Eco-Friendly Latex
– Full Lifetime Money-Back Guarantee – If you aren’t satisfied, we will refund your money, no questions asked!
– We test our bands to make sure they are premium quality
– Made of Eco-Friendly Latex
– Full Lifetime Money-Back Guarantee – If you aren’t satisfied, we will refund your money, no questions asked!
WHY ARE RESISTANCE BANDS BETTER THAN DUMBBELLS?
– Saves space
– More portable
– More affordable
– More flexible
– Ever try to lift a dumbbell with your foot?
– Combining dumbbells are dangerous if not impossible!
– More portable
– More affordable
– More flexible
– Ever try to lift a dumbbell with your foot?
– Combining dumbbells are dangerous if not impossible!
WHAT’S IN THE BOX?
– Light resistance loop band (Green) 12″x2″
– Medium resistance loop band (Blue) 12″x2″
– Heavy resistance loop band (Yellow) 12″x2″
– X-Heavy resistance loop band (Red) 12″x2″
– XX-Heavy resistance loop band (Black) 12″x2″
– XXX-Heavy resistance loop band (Orange) 12″x2″
– High Quality Pull-String Carry Bag
– Booklet with exercises included, plus PDF download and more exercises here
– Bonus tips and resources online included in the box!
– Medium resistance loop band (Blue) 12″x2″
– Heavy resistance loop band (Yellow) 12″x2″
– X-Heavy resistance loop band (Red) 12″x2″
– XX-Heavy resistance loop band (Black) 12″x2″
– XXX-Heavy resistance loop band (Orange) 12″x2″
– High Quality Pull-String Carry Bag
– Booklet with exercises included, plus PDF download and more exercises here
– Bonus tips and resources online included in the box!
To get the discount, just enter BLOG2MAY into the promotional code box during checkout. The current price is $16.97. With this coupon, you can get it for $12.73! This promotion ends May 31st, 2015.
Thursday, April 9, 2015
ABX Air Bar Exercises - integrated full body workout
I really liked the mind/body connection presented in the DVD, I know a lot of people complained about that, which makes me think that they must not be familiar with the whole person exercise concept that's prevalent in such practices as yoga. I find it to be a welcome addition to my workout, inspiring me and connecting me with my whole self. I also really liked the combination of styles and practices, it keeps it from becoming boring. The moves are simple enough to follow and you wind up working every part of your body. Many exercise DVD's require you to have expensive equipment, but to do these, you simply need a basic dowel rod, roughly $2.00 at the hardware store. It keeps you steady and balanced and enhances the workout. You don't need a lot of space, so it's great for those in apartments or with limited exercise area. If you can fit a yoga mat, you've got enough room. The instructions are clear and easy to follow, and the purpose of each thing presented is carefully explained.
I have a few complaints. I would like to see a menu with chapter options so I can go to certain sections of the workout and not have to fast forward through the whole thing if I want to reach one spot. I also found the music during some of the exercises (those more inner space centered) to be distracting from reaching a peaceful internal state.
Wednesday, April 8, 2015
AirBareXercises ABX Yoga Towel Keeps you (or at least me) from breaking your neck!
This is easily the best yoga towel I've ever used. The towel itself is a really soft and absorbent microfiber that wicks away moisture and doesn't get soggy. unlike most yoga towels, this one doesn't need to be moistened to stick to your mat. It's got a great little corner pocket, perfect for stashing your keys. The best part? Those crazy little nubs on the bottom. They hold on to your mat tight, allowing you to go deeper and further without worrying about losing your footing. Yoga is the one type of exercise I can do right now, so having something to make it easier and safer amps up what I get out of my workout.
- Designed by Yoga Teachers with 40 Years of Experience. This Towel is Built to Last You a Lifetime. Will Not Shrink, Can be Machine Washed Over and Over. If a Yoga Towel Does Not Have The Grip Dots On The Bottom Then It Is NOT Non-Slip! Your Friends Will Envy the Convenient Pocket on Your ABX Yoga Towel. Why? Because Anyone Who Links Their Movement to Their Yogic Breathing (Like Pranayama or Ujjai) Knows How Often a Tissue is Needed!
- EVERYONE who purchases our mat towel gets FREE Unlimited internet access to our 60 Minute Intermediate Level, Astanga based Vinyasa Yoga Class "An Introduction to Arm Balances"! See the ABX Yoga Mat Towel Perform as Advertised.
- This Towel Fits All Standard Size Mats and Provides A More Secure Grip for Hands and Feet Than Yogitoes for At Least $20 Less. However, This Mat Still is All About Quality, Which is Why The ABX Towel Costs a Little More Than The Towels Without Grip Dots or Lower Quality Towels.
- Comes with MESH CARRYING BAG - Included FREE With Your Purchase. Makes For Easy, Light Weight, Storage and Transport.
Friday, February 6, 2015
Naturalico Cross Fit Speed Jump Rope from Bella Naturals
I received this jump rope from Bella Naturals in exchange for an unbiased review. And if you know me, then you have to know that the idea of getting to act like a 5 year old had me squealing with glee :-D
Seriously, this thing is RAD. When I was a kid, I loooooooved jumping rope and for some reason those crappy braided cloth ones worked just fine, but as an adult I discovered that it was like trying to jump with an extra long piece of cooked spaghetti. I've been wanting to get a 'real' jump rope for a while but just never got around to it. Well I'm so glad I got the chance to review this thing! It doesn't flop around or get tangled in your legs; it moves cleanly and smoothly. See the ball bearings by the handles? These allow the rope to twirl beautifully. I was simply unaware that you could get such fluid movement. It's incredibly lightweight while still being sturdy and with the enclosed carrying bag, it's easy to toss into your purse to carry around for impromptu exercise. Awesome way to get in a few minutes on your break at work! The coolest part? It's length adjustable to my midget self AND my 6'4" fiance can both comfortably use it. There's even a handy dandy card to help you get the exact right adjustment for height and fitness level. Exercise doesn't have to be boring- revisit your inner kid and jump to your heart's content! Oh, and did I mention the LIFETIME guarantee? Yep. #jumpropecrossfit
 |
| No, that is not my hairy arm. I have dainty lady arms. |
Seriously, this thing is RAD. When I was a kid, I loooooooved jumping rope and for some reason those crappy braided cloth ones worked just fine, but as an adult I discovered that it was like trying to jump with an extra long piece of cooked spaghetti. I've been wanting to get a 'real' jump rope for a while but just never got around to it. Well I'm so glad I got the chance to review this thing! It doesn't flop around or get tangled in your legs; it moves cleanly and smoothly. See the ball bearings by the handles? These allow the rope to twirl beautifully. I was simply unaware that you could get such fluid movement. It's incredibly lightweight while still being sturdy and with the enclosed carrying bag, it's easy to toss into your purse to carry around for impromptu exercise. Awesome way to get in a few minutes on your break at work! The coolest part? It's length adjustable to my midget self AND my 6'4" fiance can both comfortably use it. There's even a handy dandy card to help you get the exact right adjustment for height and fitness level. Exercise doesn't have to be boring- revisit your inner kid and jump to your heart's content! Oh, and did I mention the LIFETIME guarantee? Yep. #jumpropecrossfit
Subscribe to:
Posts (Atom)