Matcha Green Tea & Chia Seed Pudding

Not the PRETTIEST but dang if it ain't delish! #matchaorganics and #chia pudding 

A photo posted by Julie Ann Keene (@thebeautypirate) on Aug 19, 2015 at 3:0

This takes almost no time at all to throw together.Yes, it looks a bit scary I realize, but it tastes fantastic! Taking the extra few seconds to grate some dark chocolate on top really adds oomph to the flavor. I like to use a really good organic dark chocolate like the Endangered Species Panther that my friend Tawnie brought over! Thanks for amping up our breakfast, darlin!

3 Minute Matcha Chia Pudding

Meet your matcha! This recipe is delicious, loaded with antioxidants, and so easy to whip up!

Ingredients

3 tablespoons chia seeds

1/2 cup milk - I like to mix half and half coconut milk and moo-cow milk

1 teaspoon matcha powder

1/2 teaspoon vanilla extract

1-2 tablespoons honey (sweeten to your liking)

1 scoop protein powder (today I used Amazing Grass Vanilla Chai) 

a grating of dark chocolate

Topping suggestions:

 fruit of your choice, I like to keep bags of frozen fruit for an easy way to add vibrant flavor- today I made it with mango- DELISH!!!!

Preparation

Add all ingredients into a bowl. Combine together well using a fork. Let it sit for ten minutes. Sprinkle fruit, chocolate, or any of your favorite toppings into the bowl. I like to grate some dark chocolate on top (it's a superfood so no guilt!) 

Detox Green Tea By SlimActive Life

NEW! Detox Green Tea For Weight Loss Helps You Look And Feel Fabulous In Days! PLUS FREE Support Guide by SlimActive Life I love the flavor of this tea so to have so many health benefits to it is a definite boon. This gives your body a gentle natural cleansing that isn't like a laxative or anything, it seems to just flush all the toxins out of your system. This is excellent for making you feel better after a night of adult beverages and it helps your body to restore it's balance naturally. I gave this to my hunny when he was having a few days straight of stomach pain and it soothed his system almost immediately. He was so impressed by how it made him feel that he now drinks it regularly. (I do too, but I think he's addicted to the stuff!)
I am a total tea junkie, and I have to say that this one has some really incredible flavor. It has a lovely spicy bouquet and a delicate flavor with a hint of cinnamon.

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MASK - From Skin By POM Probiotic Green Clay and Tea Mask Review + Giveaway

MASK - Face Probiotic Green Clay and Organic Green Tea Mask for Blackheads and Acne - 3 oz

Product Description

Our liquid mud mask helps reduce the appearance of blackheads and blemished skin.
French green clay is considered a great clay type for troubled skin, furthermore calcium carbonate will help draw oil out of the skin and reduce the appearance of blackheads. Witch Hazel helps reduce pore size whilst radish root ferment filtrate and sea kelp bioferment works as topical probiotics with the goal of optimizing your skin microflora.

Key Ingredients
+ Green tea extract: Anti-oxidant and anti-inflammatory, UV protector. [1]
+ Willow bark extract: Anti-inflammatory, antibacterial. [2]
+ Radish root ferment filtrate: Probiotic, antibacterial.
+ Sea kelp bioferment: Probiotic, moisturizer.
+ Allantoin: Anti-Irritant, skin protectant.
+ Witch hazel: Anti-inflammatory, soothing and astringent effects. [2][3]

No Questions Asked Return Policy
No one product will work for everyone. If you're for any reason not happy with it, contact us through our seller profile with your order ID or contact Amazon for a full refund. We recommend using the product for at least 2 weeks before judging the result.

References
1. Elsaie, Mohamed L., et al. "The efficacy of topical 2% green tea lotion in mild-to-moderate acne vulgaris." Journal of drugs in dermatology: JDD 8.4 (2009): 358-364.
2. Graf, J. "Herbal anti-inflammatory agents for skin disease." Skin Therapy Lett 5.4 (2000): 3-5.
3. Thring, Tamsyn SA, Pauline Hili, and Declan P. Naughton. "Antioxidant and potential anti-inflammatory activity of extracts and formulations of white tea, rose, and witch hazel on primary human dermal fibroblast cells." J. Inflamm 8 (2011): 27. 

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If you read my blog, then you know for the longest time I've been adding green tea powders to my smoothies and such, but it's easy to forget about them or use to much and make whatever you added it to inedible. These are capsules, so you get the benefits without the bother. The tea is decaffienated so there's no buzz or jitters while you still get to reap all of the health benefits of green tea. This blend of vitamin C and antioxidants helps with cholesterol levels, blood pressure and a whole host of other health concerns. These are easy to make a part of your regular routine and you'll begin to see the benefits within just a few days. Their return policy and manufacturing guidelines make them especially attractive to me.