Showing posts with label Omega 3. Show all posts
Showing posts with label Omega 3. Show all posts

Wednesday, July 22, 2015

Fish Oil Does Amazing Things For Your Skin And Hair -Bye Bye Dandruff And Rosacea!

Fish oil capsules have beauty benefits.

Fish oil capsules can be big and hard to swallow, but they have beauty benefits that make them worth the trouble. They can reduce redness on your face and make hair shiny and strong. Because it’s the omega-3 oils that work this magic, this triple strength formula really does go to work.

 How Fish Oil Capsules Benefit Skin
In a study published in "The Journal of Clinical and Aesthetic Dermatology" in 2008, omega-3 fatty acids were found to reduce symptoms of rosacea, those red blotchy patches on your skin and inflamed capillaries on your face. Taking fish oil capsules can benefit the look and health of your skin, especially if you have a skin condition like rosacea or eczema, reports Dr. Perricone. (of famed Perricone M.D. Skinceuticals line) 

How Fish Oil Capsules Benefit Hair
The omega-3 fatty acids in fish oil capsules can also benefit your hair, making it shinier and stronger. Omega-3s are a healthy fat, helping to reduce skin dryness that can lead to dandruff or an itchy scalp. The natural oils that lubricate the scalp, hair and skin tend to lessen as we age. The omega-3s in fish oil capsules will help alleviate this dryness that leads to brittle hair and wrinkles. A study published in "Dermatologic Clinics" in 2013 reported that hair follicles can be impaired by a lack of essential fatty acids.

I've found that when I quit taking fish oil, my dandruff returns- I was out of fish oil and within a week of taking these my scalp had cleared back up. My rosacea flares also backed off, since I started taking them again I haven't had a single flare. 

This one has the added benefit of including the ever essential and hard to get Vitamin D! 



Doctor C's Own Triple Strength Fish Oil 1560mg Omega-3: 900mg EPA/660mg DHA with Vitamin D3 1000IU Supplements (60 Softgels) - IFOS Certified - Made In Nature High Potency Best For Adults

Friday, May 1, 2015

Holistic Solutions - Norwegian Fish Oil For Whatever Ails Ya


Why Are Some Omega 3 Supplements Better than Others?
Are you looking for a Pure Omega-3 Fish Oil supplement that has a maximum amount of Essential Fatty Acids? Where all of the Essential Fatty Acids will actually be absorbed by your body and none of it going to waste?
There's nothing worse than trying to improve your health and well being by taking an Omega-3 product, only to find out later you should have gotten a different one. Fortunately, Holistic Solutions only uses the purest, highest-quality, most potent ingredients available for its Omega 3 Fish Oil, manufactured in the USA in compliance with the latest GMP guidelines.
Superior Absorption for Maximum Health Benefits
Holistic Solutions Omega-3 uses Proprietary Antioxidants that include rosemary extract and natural tocopherols (vitamin E) to keep the Fish Oil fresh BUT many other Omega 3 supplements use MAGNESIUM STERATE or Magnesium silicate. Magnesium sterate is a potentially harmful additive found in many Omega-3 supplements. Holistic Solutions avoids this substance because of its potential to cause harm to your intestines and potentially even preventing the proper absorption of nutrients.* Holistic Solutions not only provides higher concentrations of EPA & DHA but also delivers them in a pill that allows for higher absorption as well.*
Benefits of NordicSeaTM Omega-3 - Supports cardiovascular health & normal blood pressure* - Improves circulation and brain function* - Reduces Inflammation* - Bolsters the Immune system*


They have a fantastic line of other supplements as well! 


Tuesday, March 31, 2015

Life & Food Omega 3 giveaway!

I already have raved about how much I love their garcinia and I've been raving about Omega 3's for years, so here's some Omegas from a brand I love!



no burps and tons of extra omegas! Whoo hoo!

180 Softgels.

Life & Food Omega-3 Supreme Advantage 

○ Highly concentrated and pure, pharmaceutical grade (above 75% Omega-3) 
○ 644/336 EPA/DHA levels (Meeting GOED standards). 
○ Fish Oil concentrate made from IFOS 5-star certified fish oils (raw material). 
○ Contains the minimum recommended 1,000 mg (1g) of Omega-3s per serving. 
○ Sourced from wild Alaskan caught Pollock. Sustainable and certified operation by MSC. 
○ USA Manufactured and laboratory tested in FDA, GMP, NSF certified facilities. 
○ Molecularly distilled, clean refined and tested. ○ Easy to swallow soft gelatin capsules. 
○ Enteric coated for max absorption and no fish burps. 

Guaranteed to be pharmaceutical grade 75% Omega-3s (with 644 mg of EPA and 336 mg of DHA) meeting GOED Standard levels. GOED, The Global Organization for EPA and DHA Omega-3s, was developed to help ensure that omega-3 oils reaching consumers were both safe and of high quality. 

The Life & Food Omega 3 Supreme Benefit
Enteric coated with no fish burps, or after taste, our Supreme grade Omega-3 Fish Oil supplement promotes cardiovascular health, joint support, cognitive support, circulation and helps in maintaining cholesterol levels†.
Studies have shown that diets high in Omega-3 fatty acids - EPA and DHA -- may lower a person's health risks. By eating a diet rich in fatty acid containing fish - cold-water swimmers such as pollock, sardines and salmon, can lower your cholesterol and blood pressure. Some studies show there is a proven link that EPA and DHA reduces inflammation from arthritis conditions, such as rheumatoid arthritis. Non-meat sources of Omega-3 include olive oil, walnuts and flaxseed.

Friday, March 27, 2015

Earth Well Omega 3 Fish Oil Supplements Giving Me Arthritis Relief



I have been taking fish oil (almost) daily for as long as I can remember because I love how it makes me feel. When I incorporated it into my regimen, my arthritis became so much less aggressive. I went from taking daily arthritis prescription meds to only needing them only every now and then. Anyone with arthritis can tell you that it often comes and goes based on whim or weather, but I went from 2 pills a day, every day, to only needing them maybe a few times a month. Nothing is a miracle worker, but Omega 3's are pretty close for me. There are tons of other benefits, but for me that's the main one though the benefits to my skin are pretty rad too.

A fantastic study published  by the Center for Experimental Therapeutics and Reperfusion Injury at Harvard Medical School, Boston stated that "In a healthy immune system, the normal inflammatory process repairs damage and protects the body from infections. But in arthritis and inflammatory diseases, an overactive immune response leads to tissue degradation. Serhan’s research showed that the same pathway that signals the start of inflammation also includes an off switch. Omega-3s convert into these more powerful compounds, putting the brakes on this active process and causing it to screech to a halt."

The normal downside to fish oil? Sweet LORD, that smell. There is possibly nothing more horrifyingly embarrassing than fish burps. It doesn't matter how good you are at hiding a burp; those things leave a visible stink trail. It's like something out of a Pepe Le Pew cartoon. Not with these. These smell so much like a pure lemon scent that I actually like to stick my nose in the bottle to smell them. I am not joking! Not only are there no fish burps, but there's no burps in general. Why does fish oil usually make me burp, anyway? Nevertheless, this hasn't been an issue, I'm happy to report! I took what remained of my previous bottle and have been mixing them into my dog's food, I'm sticking with these. Don't accuse me of animal cruelty, she loves stuff that stinks; to her she's getting an awesome treat. Her farts are so gross that no one notices a difference anyway :-) 

So another bonus is that they use rosemary as a natural preservative, avoiding chemicals found in a lot of supplements. 

So yeah, I'm recommending it after all that rambling!

#review #earthwell 
I received these to review but nevertheless, these are my own opinions.