Showing posts with label massage. Show all posts
Showing posts with label massage. Show all posts

Tuesday, August 4, 2015

Make Your Own Soothing Deep Tissue Lavender Massage Butter

As good at nourishing the skin as it is to facilitate a body-soothing massage, this coconut and macadamia oil based massage butter is easy to make and a delight to experience.

Ingredients:

  • 3/4 cup coconut oil
  • 1/4 cup macadamia oil
  • 48 drops lavender essential oil

Directions:

  1. Measure coconut oil and macadamia oil into a saucepan or double boiler.
  2. Under low, gentle warming heat, melt the oils then remove from heat.
  3. Add lavender oil and pour into tin or jar with a tight fitting lid.
  4. Allow to cool until partially solidified ( I put mine in the fridge cause this is Texas....) 
  5. Scoop out small amounts and massage over body.

I used to purchase my essential oils at places like Whole Foods and would pay for a tiny bottle of Aura Cacia what you can get a huge 4 oz bottle for on Amazon - I made this using goPURE 100% natural Bulgarian essential lavender oil




Kelapo Extra Virgin Coconut Oil,, which also makes the most amazing grilled cheese sammiches ever, by the way.....  (normally I use fractionated coconut oil in stuff like this, but you want it to solidify into a butter and fractionated stays liquid.)


and this super cheap macadamia nut oil that is at least half to 2/3 less than most because it's not marketed in a fancy bottle bottle or with a fancy label. 



Sunday, May 31, 2015

Fractionated Coconut Oil - Best Carrier Oil for Essential Oils, Base for Aromatherapy and Soothing Massage Oil




It's another one of those multipurpose products that is a constant in my house. We use it for everything from softening rough skin, making hair soft and silky and my current favorite aka; "honey! please rub my back!" This is a great carrier oil too, so you can add your own essential oils or blend with other oils to make custom blends. It's scentless, so it doesn't interfere with the aromatherapeutic properties of essential oils. I like the smaller 4oz bottle for keeping in my purse so I always have some with me (you just never know!) I'm a klutz so I like having some with me at all times for any cuts or scrapes- it's also amazing for keeping your hands from drying out from constant washing and for chapped lips. I use it for everything!

Bonus- I ADORE the hip label!

Thursday, May 28, 2015

FANtastic Deal On Fractionated Coconut Oil

Normally $28.95 Fractionated Coconut Oil - 100% Pure Premium Coconut Oil - Best Carrier Oil For Essential Oils Or Use Alone As A Moisturizer Or Massage Oil. Large 16 oz Bottle - Ebook With Recipes.
  • 100% Pure Fractionated Coconut Oil is perfect by itself as a non-greasy moisturizer or as an ingredient in moisturizing products, lotions, massage oils, soaps, body scrubs, mixed with essentials oils, aromatherapy and other topical solutions.
  • Fractionated Coconut Oil is the the best carrier oil it is odorless, colorless, non-greasy, does not stain and easily washes out of clothing. This oil stays in liquid form and does not become rancid.
  • Use Fractionated Coconut Oil by itself as a non-greasy moisturizer or as an ingredient in moisturizing products, lotions, massage oils, soaps, body scrubs, mixed with essentials oils, aromatherapy and other topical solutions. Can easily be added to roll on bottle and mixed with essential oils. Fractionated Coconut Oil is perfect for the most sensitive skin, safe to be used on a baby, for a sensual massage and a lubricant.