Fish Oil Does Amazing Things For Your Skin And Hair -Bye Bye Dandruff And Rosacea!

Fish oil capsules can be big and hard to swallow, but they have beauty benefits that make them worth the trouble. They can reduce redness on your face and make hair shiny and strong. Because it’s the omega-3 oils that work this magic, this triple strength formula really does go to work.

 How Fish Oil Capsules Benefit Skin
In a study published in "The Journal of Clinical and Aesthetic Dermatology" in 2008, omega-3 fatty acids were found to reduce symptoms of rosacea, those red blotchy patches on your skin and inflamed capillaries on your face. Taking fish oil capsules can benefit the look and health of your skin, especially if you have a skin condition like rosacea or eczema, reports Dr. Perricone. (of famed Perricone M.D. Skinceuticals line) 

How Fish Oil Capsules Benefit Hair
The omega-3 fatty acids in fish oil capsules can also benefit your hair, making it shinier and stronger. Omega-3s are a healthy fat, helping to reduce skin dryness that can lead to dandruff or an itchy scalp. The natural oils that lubricate the scalp, hair and skin tend to lessen as we age. The omega-3s in fish oil capsules will help alleviate this dryness that leads to brittle hair and wrinkles. A study published in "Dermatologic Clinics" in 2013 reported that hair follicles can be impaired by a lack of essential fatty acids.

I've found that when I quit taking fish oil, my dandruff returns- I was out of fish oil and within a week of taking these my scalp had cleared back up. My rosacea flares also backed off, since I started taking them again I haven't had a single flare. 

This one has the added benefit of including the ever essential and hard to get Vitamin D! 



Doctor C's Own Triple Strength Fish Oil 1560mg Omega-3: 900mg EPA/660mg DHA with Vitamin D3 1000IU Supplements (60 Softgels) - IFOS Certified - Made In Nature High Potency Best For Adults

Regenepure Natural And Organic Shampoo For Hair Loss & Thinning

I'm REALLY impressed by the results I've gotten from this shampoo!



Lipogaine Big 3 Premium Hair Loss Prevention shampoo for Men and Women (2 in 1 formula)- 8 oz.

Argan Oil Hair Tip for dandruff relief and GORGEOUS hair

You can find the benefits of argan oil extolled hither and yon for everything from scraped knees to ragged cuticles to wrinkle smoothing ad infinitum. Well something that I found to be a wonderful use is for relief from dandruff.

Because I've been ill, I haven't been taking care of my scalp the way I should and soon enough found myself with the snows of Kilimanjaro. My scalp was itchy and felt almost scabby. Ew. Gnarly. So I decided to try something I hadn't done before. I took a bottle of argan oil and put it to work. I used Beautease for 3 main reasons. Because it's a really big bottle and at such a good price point, you don't feel like you're using truffle oil like ketchup. It has a flip cap, so it's perfect for getting a good amount at once with worrying about spilling it. And lastly, because of how I was using it, I didn't want the pervasive scent that some argan oils have (this one is scentless).

Normally when using on your hair you just use a few drops, but I was doing a full scalp treatment. I massaged a good amount into my head directly onto my scalp, making sure to get in between the hair to really get skin coverage. Then I took another palmful and distributed it throughout my hair itself. I have waist length hair, so how much you need depends on your hair length and thickness. I got it really good and greezy looking then left it in overnight. In the morning, my hair had soaked up so much of it that it didn't even soak into my pillowcase. My scalp felt calm and relieved. I washed my hair thoroughly doing 2 latherings. My scalp felt incredible and my dandruff was gone. My hair dried quickly and was bouncy, shiny and soft as a kitten's belly.

Ah, argan oil..... liquid gold.

This is a fantastic price point, a bottle of MorrocanOil in this same size is $66.00

#manicure #arganoil #beauteasearganoil

A photo posted by Julie Ann Keene-Roppolo (@thebeautypirate) on Apr 19, 2015 at 10:05pm PDT